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Dalton vs Rocky Mount

Metro-area medians — Dalton, GA Metro Area vs Rocky Mount, NC Metro Area — not the cities proper.

Dalton and Rocky Mount are evenly matched, each taking 4 of the clearly-decided measures.

Dalton and Rocky Mount cost about the same to live in, but Dalton households earn about 15% more. Adjusted for local prices, a typical paycheck stretches further in Dalton.

Their widest everyday difference: Dalton has the tighter job market — 4.3% unemployment versus 8%.

For your salary & household

Enter your pay and household size to see what it's really worth here — the numbers update live and the link stays shareable.

Dalton, GA
$58,044
take-home / yr · 23% to tax
$64,605
real value after local prices
Rocky Mount, NC
$58,668
take-home / yr · 22% to tax
$66,659
real value after local prices

On $75,000 for just you, Rocky Mount leaves you about $2,054/yr better off after tax and local prices.

Take-home estimates a single filer taking the standard deduction (2025 federal brackets, FICA, and state income tax) and isn't tax advice. “Real value” rebases take-home to average U.S. prices using the BEA cost-of-living index; the per-person figure uses the OECD square-root equivalence scale.

Measure
Dalton
Rocky Mount
Livability (CityLedger)
34/100
18/100
Cost of living (price level, US = 100)
89.8
88.0
Cost-adjusted income (pay's real value)
$74,195
$65,675
Median household income
$66,660
$57,802
Median rent
$973/mo
$1,000/mo
Median home value
$242,400
$197,700
Unemployment
4.3%
8%
Bachelor's degree or higher
18.6%
22.5%
Average commute
25.1 min
23.2 min
Air quality (median AQI)
41
37
Avg temperature
62°F
61°F

Choose Dalton for

  • + Livability (CityLedger)
  • + Cost-adjusted income (pay's real value)
  • + Median household income
  • + Unemployment
Full Dalton profile →

Choose Rocky Mount for

  • + Median home value
  • + Bachelor's degree or higher
  • + Average commute
  • + Air quality (median AQI)
Full Rocky Mount profile →

More comparisons

Metros closest to Dalton and Rocky Mount on cost, income, size, and education.

Dalton vs Rocky Mount — frequently asked

Is Dalton cheaper than Rocky Mount?
They are about even — the overall cost of living in the Dalton and Rocky Mount metros is within 3% of each other (BEA Regional Price Parities), so neither is meaningfully cheaper.
Which has higher household income, Dalton or Rocky Mount?
Dalton has the higher median household income — $66,660 versus $57,802 (U.S. Census Bureau, ACS), about 15% more.
Does a paycheck go further in Dalton or Rocky Mount?
A paycheck stretches further in Dalton. Adjusted for local prices, the median income is worth $74,195 there versus $65,675 in Rocky Mount.
Which has cheaper rent, Dalton or Rocky Mount?
Dalton has cheaper rent — a median of $973/mo versus $1,000/mo (U.S. Census Bureau, ACS).